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Menarche in Early Adolescence

The Psychological Impact Of Menarche On Early Adolescence

Menarche is the onset of mensuration and is an essential biological process of early puberty,...
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Menstrual Health in Rural Communities

Menstrual Health In Rural Communities: Challenges And Solutions

Menstrual health and hygiene are important to women's and girl’s health, confidence, and power. Proper...
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Talk to Your Doctor about Period Pain

How To Talk To Your Doctor About Period Pain

Addressing period pain with a doctor is essential, especially if it interferes with daily life....
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Period Back Pain

Period Back Pain: Causes, Symptoms and Treatments

Period back pain is a common symptom experienced by many individuals during menstruation. It typically...
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Disabilities and Their Impact on Menstrual Health

Menstrual Health and Hygiene for Women with Disabilities

Menstrual health and hygiene of women with disabilities is an essential but often overlooked component...
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Hormonal Contraception

Hormonal Contraception: How It Affects Menstruation

Hormonal contraception is a popular way to prevent pregnancy and manage reproductive health. It uses...
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Tips to Help Out Someone During Their Period

6 Tips to Help Out Someone During Their Period

Support during menstruation is essential as many women experience physical and emotional challenges that could...
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Iron Deficiency Anemia

Iron Deficiency Anemia: Impact On Women’s Reproductive Health

Iron deficiency anemia (IDA) is a common condition affecting women, particularly during their reproductive years....
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Vitamin D In Menstrual Cycle

The Role of Vitamin D in Regulating Menstrual Cycles

Vitamin D is crucial in regulating various physiological processes, including the menstrual cycle. As a...
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Female Athletes and Menstruation

Female Athletes And Menstruation: How To Manage Periods While Training

Female athletes face unique challenges regarding their menstrual cycles, affecting their physical performance, energy levels,...
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History of Sanitary Products

The History of Sanitary Products and Their Evolution

The history of sanitary products traces back to ancient times when women used natural materials...
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Menstrual Health in the Workplace

Menstrual Health In The Workplace: How To Promote Awareness?

Menstrual health in the workplace is an important problem that impacts employee health, productivity, and...
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